Relationship Counseling in Long Island – Talk Therapy for Couples of All Kinds.
Are you and your partner having trouble in your relationship? Is it affecting your sex life, making you feel frustrated, sad, angry, or leading to arguments that seem to never get resolved? If so, then relationship counseling may be an option to consider.
Counseling can help couples understand one another better and learn how to communicate more effectively about the things that matter to them most.
Relationship counseling on Long Island is available for couples in all types of relationships: heterosexual, same-sex partnerships, married, premarital, etc.
Couples therapy can help you work through a variety of issues, such as:
-Infidelity
-Lack of communication
-Different parenting styles
-Financial stressors
-Intimacy issues
-Sexless marriage
-Anger management
Why Does Relationship Counseling Work for Couples?
A good therapist will help you and your partner identify the root of your problems and work together to find solutions that work for both of you. Relationship counseling can help improve communication, build trust, and increase intimacy. It can also help you learn how to resolve conflict in a more constructive way. When both partners are committed to the process, couples therapy can be an effective tool for healing a troubled relationship.
What to Expect from Relationship Counseling
When you first meet with a couples therapist, they will likely ask each of you about your individual goals for therapy as well as questions about your relationship. This is normal and helps the therapist understand where each of you is coming from.
They will also ask you to sign a confidentiality agreement, which means that anything you say in therapy will remain between the two of you and your therapist. Just like with individual therapy, you can expect to feel a bit vulnerable at first, but should also feel safe enough to open up and be honest about what’s going on in your relationship.
The therapist may also recommend meeting with each of you individually at first, and then progress to meeting as a couple once they have had a chance to get to know each of you better.
Couples therapy sessions typically last 50 minutes to an hour, and how often you meet will depend on the severity of your issues and your therapist’s recommendation. You may meet with your therapist once a week, every other week, or once a month, depending on your individual needs and progress in therapy.
