Individual Counseling Services – The Holistic Counseling Center of Long Island – 565 Route 25A, (LR4) Miller Place, NY 11764
Therapy for individuals can be for a multitude of reasons:
Grief
Isolation
Abuse
Sexuality
Bullying
Anger
Self-Esteem
Estrangement
Communication
Life Transitions
IF…
You’re experiencing mood swings.
You’re going through a big change.
You’re having harmful thoughts.
You’re withdrawing from things that used to bring you joy.
You’re feeling isolated or alone.
You’re using a substance to cope with issues in your life.
You don’t know how to deal with grief.
You might be in an abusive or toxic situation.
THEN…
Individual counseling may be good for you.
Depression can be debilitating, affecting almost every aspect of your life, from relationships to career.
It can disrupt your ability to interact with people in the way you used to, cause an inability to deal with the pressures of daily life, and stop you from feeling the joy in things you used to love. (It can also do all of these things at once, which can be crushing / immobilizing).
One of the worst things about depression is the sense of isolation and despair it can bring; the idea that nothing can improve. If you are suffering from depression, it is important to know that you are not alone, and that there is always a way out of this.
Counseling is a proven way of dealing with & overcoming depression. Please contact us to set an appointment:
Office Hours:
Monday 12 – 7 pm
Tuesday 12 – 9 pm
Wednesday 12 – 8 pm
Thursday 12 – 9 pm
Friday 12 – 7 pm
Read some of our other posts about individual counseling in Long Island below:
Learning How To Say “No”
Some individuals find it difficult to say “no” due to a combination of factors, including fear of disappointing others, a desire to avoid conflict, and a strong need for social approval. These challenges can stem from past experiences where saying “no” was negatively received, or from a deeply ingrained sense of obligation or guilt. Effective “no” communication is direct, concise, and respectful. Learning to say “no” … Read More
Certified Imago Clinical Therapists
Certified Imago Clinical Therapists for Individuals, Couples, and Families on Long Island Imago therapy is a form of counseling that helps individuals and couples understand and improve their relationships by exploring the impact of early childhood experiences on adult relationships. It’s based on the idea that past relationship patterns, particularly those with parents or caregivers, unconsciously shape our current relationship choices and behaviors. Imago therapy aims … Read More
Counseling on Long Island – 2 Locations in Suffolk County, NY
The Holistic Counseling Center offers Individual, Couples & Family Counseling in Long Island, New York. Our priority is providing the finest care possible to our clients, and we take that responsibility seriously. 565 Route 25A (LR4) Miller Place, New York 11764 368 Veterans Memorial Highway (1B) Commack, NY 11725 Feel free to contact us with any questions you have about therapy or making an appointment at … Read More
How To Spot Gaslighting
Gaslighting and other forms of emotional abuse have a significant effect on someone’s well-being. The mental health impact of gaslighting includes feelings of powerlessness, confusion, isolation, disorientation, and low self-esteem. The more awareness about this form of emotional abuse can help people avoid threatening and unhealthy relationships. To spot gaslighting, look for patterns of behavior where someone consistently denies, distorts, or minimizes your reality, feelings, or … Read More
Holistic Therapy for PTSD
Holistic therapy for PTSD or Post Traumatic Stress Disorder, encompasses a range of approaches that can address the mental, emotional, physical, and spiritual aspects of an individual’s unique condition. Therapy focuses on identifying and challenging negative thoughts and behaviors associated with the trauma. The Holistic Counseling Center of Long Island provides a supportive environment for people to share experiences and connect with a counselor who can … Read More
Lying damages trust & intimacy in relationships, leading to isolation.
Lying, including lying by omission (withholding information), can severely damage trust and intimacy in relationships, leading to communication breakdowns and feelings of isolation. While simply forgetting to mention something might not be a lie, intentionally withholding information with the purpose of deceiving someone is considered lying by omission and harmful. Here’s a breakdown of why lying and withholding information are detrimental: Erosion of Trust: Lying, even … Read More