Author: Holistic Counseling Center

Trauma can have profound and lasting effects on individuals, impacting their emotional, mental, physical, and social well-being. Here are some common effects of trauma: Emotional Effects: Mental Effects: Physical Effects: Social Effects: Behavioral Effects: Long-term Effects: Phases of Recovery Phase 1: Safety and Stabilization: Establishing a safe environment, Building trust with a therapist or support system, Managing symptoms (e.g., anxiety, depression), Developing coping mechanisms. Phase 2: … Read More

“I struggled with the loss of my parents in a short period of time as well as past trauma. I was able to heal with Dave’s authentic and holistic approach. I highly recommend the services provided by the Holistic Counseling Center of Long Island.” Pathways For Wellness – Debbie

There is a significant connection between mental health and autoimmune diseases. Research suggests that individuals with autoimmune diseases are more likely to experience mental health issues, such as depression and anxiety, and vice versa. Autoimmune diseases represent a diverse group of disorders characterized by the immune system’s aberrant response, mistakenly attacking the body’s own tissues. In these conditions, the immune system loses its ability to differentiate … Read More

Using too much cannabis can lead to several negative effects on your physical and mental health. Here are some potential risks to consider: Effects of Using Too Much Marijuana: Researchers estimate that 4 million people in the United States met the criteria for marijuana use disorder in 2015, but only 138,000 of them voluntarily sought treatment. If you are having a hard time stopping the use … Read More

Infidelity is a traumatic experience that leaves a marriage on the brink of divorce. Couples currently dealing with infidelity that wish to recover and restore their marriage have to address the relationship issues that lead up to the infidelity, as well as process the betrayal and feelings of distrust that have risen as a result. Drastic times call for drastic measures. Couples going through infidelity are … Read More

Research suggests that men may be attracted to individuals with narcissistic personality traits due to their confidence, charm, and charisma. In this blog, we discuss how men can be easily tricked by female narcissists. Here are some possible reasons why men might be susceptible to manipulation by female narcissists: It’s essential to remember that relationships with narcissists are toxic, and anyone can be a victim of … Read More

An emotional affair is a non-physical connection between two individuals that can lead to strong emotional intimacy, often at the expense of existing relationships. It’s characterized by: Signs that you or your partner is involved in an emotional affair: Consequences: If you are involved in an emotional affair or suspect your partner is, feel free to reach out to us about making an appointment. Individual therapy … Read More

If you’ve ever suffered from overwhelming thoughts and struggled to make sense of them all, know that you are not alone… “There is nothing more important to true growth than realizing that you are not the voice of the mind; you are the one who hears it.” – Michael Singer It’s this detachment of ego and witnessing of thoughts (aka meditation) that produces a sense of … Read More

I think we have really good senses of humor and I also think that we show up as humans in our space and we do use a lot of humor because so many couples come in with so much pain and aren’t laughing, and that is also missing in the relationship. I also find that use of self, that idea that this is an example of … Read More