anxiety Archives - The Holistic Counseling Center of Long Island

Auricular Therapy (Ear Acupuncture) & Counseling Can Help Insomnia

April 4, 2022 by Holistic Counseling Center

Insomnia is a very common problem and can be caused by many different factors. Some of those causes are medical issues such as sleep apnea or restless leg syndrome. Other reasons for insomnia are psychological like depression or anxiety. Insomnia can be a very frustrating and debilitating condition, but there are treatments available that can help. Auricular therapy and counseling are two potential treatment options that … Read More

Counseling in Suffolk County for Anxiety: How Cognitive Behavioral Therapy Can Help

Anxiety | Individual Counseling

Counseling for Anxiety: How Cognitive Behavioral Therapy Can Help

If you are living with anxiety, you know how exhausting and debilitating it can be. Getting counseling for anxiety issues is something that can help you overcome whatever is holding you back. It doesn’t matter whether your anxiety is social, general, agoraphobic, panic attacks, obsessive-compulsive, PTSD, or any other form of anxiety – they all take a toll on your life and well-being. If left untreated, … Read More

talk therapy at the Holistic Counseling Center

Anxiety | Individual Counseling

Remarkable Talk Therapy for Anxiety Disorders

Anxiety disorders are the most common group of mental disorders. According to the Anxiety and Depression Association of America, around 40 million adults in the United States over the age of 18 experience some type of anxiety disorder. Although many psychological conditions may involve anxiety, some of the most common may include post-traumatic stress disorder (PTSD), panic disorder, generalized anxiety disorder, agoraphobia and/or social anxiety disorder. … Read More

Anxiety | Individual Counseling

Targeted Anxiety Relief with Counseling

Experiencing some amount of anxiety can be normal; as a natural survival instinct, to enhance motivation, or perform well under stress. It can be related to work / school performance, important life events, or taking caution to protect oneself. When anxiety becomes a pervasive disruption to your daily life though, it takes an insidious toll on many aspects of your mental health, work and relationships. This … Read More

assistance with anxiety - Holistic Counseling Miller Place NY

Anxiety | Individual Counseling

Seeking assistance for anxiety problems. Feel better now.

Seeking assistance for anxiety problems is the first step towards a better tomorrow. We all worry from time to time. These days, the world seems especially stressful and you may be feeling more angst than usual. Your time may be stretched thin due to added responsibilities or perhaps you have too much time on your hands and are feeling a sense of ennui. Either way, it … Read More

Addictions | Individual Counseling

Excellent Addiction Counseling in Suffolk County, NY

Addiction can take on many forms and affect various aspects of life including physical and mental health. Work and personal relationships can also suffer greatly when one is caught in the grips of addictive behavior. Counseling can help you develop effective strategies to reclaim your power from addiction. Sometimes, it can feel impossible to control. Addictions can be associated with a myriad of emotions, from anger, … Read More

anxiety counseling at the Holistic Counseling Center in Miller Place

Addictions | Anxiety | Individual Counseling

Did You Know: Anxiety is a Cause & Symptom of Substance Abuse

The ugly head of anxiety rears itself in many forms throughout our lives. Some cases are much worse than others, requiring anxiety counseling or even hospitalization. While we all experience anxiety on occasion, it is prevalent in situations where substance abuse occurs. Not only is it one of the direct triggers for abuse, it exists as a symptom that manifests before, during and after abuse occurs. … Read More

Reviews:

“For many years my son struggled with addiction & our family struggled with how to cope. When we 1^st met Dave, we immediately felt a connection with him. His warm, understanding personality put us at ease and we all felt he was so easy to talk to. We felt listened to without any judgement. With his help, our son is now enrolled in college, is a more self-confident young man, and we as a family are filled with so much hope for his future. As parents, we have learned to take care of ourselves & our needs in the process. As we’ve worked with Dave, we've always been impressed by his ability to think outside the box & research new ideas that go the extra mile to help our family.”

Reviews:

“I began to work with Dave about a month ago to help me begin to work through the grief that I’ve carried for 20 years over the loss of my sister, as well as the recent loss of both my Dad and my Mom in the space of a year. Although, I’ve only just begun this journey, I’m already feeling so listened to and understood. Dave’s kind, gentle manner has made it easy for me to feel comfortable enough to begin to explore how best to deal with my grief.”