counseling services Suffolk County

How couples handle bad times is connected to the success of any marriage, arguably even more important than navigating good times. By navigating challenges together, couples build a strong foundation for a lasting, fulfilling marriage. Here are some reasons why: In contrast, good times, while essential for happiness and relationship satisfaction, can sometimes mask underlying issues or create complacency. By navigating life’s challenges together, couples build … Read More

Codependency is a learned behavior that involves one person in a relationship sacrificing their own needs for the other person. Codependency can occur in any type of relationship – romantic, platonic, or familial. It can be passed down from one generation to another. Here are some signs of codependency: Over time, this unhealthy pattern can interfere with relationships and contribute to depression, anxiety, hopelessness, and feeling … Read More

Using too much cannabis can lead to several negative effects on your physical and mental health. Here are some potential risks to consider: Effects of Using Too Much Marijuana: Researchers estimate that 4 million people in the United States met the criteria for marijuana use disorder in 2015, but only 138,000 of them voluntarily sought treatment. If you are having a hard time stopping the use … Read More

Infidelity is a traumatic experience that leaves a marriage on the brink of divorce. Couples currently dealing with infidelity that wish to recover and restore their marriage have to address the relationship issues that lead up to the infidelity, as well as process the betrayal and feelings of distrust that have risen as a result. Drastic times call for drastic measures. Couples going through infidelity are … Read More

Research suggests that men may be attracted to individuals with narcissistic personality traits due to their confidence, charm, and charisma. In this blog, we discuss how men can be easily tricked by female narcissists. Here are some possible reasons why men might be susceptible to manipulation by female narcissists: It’s essential to remember that relationships with narcissists are toxic, and anyone can be a victim of … Read More

An emotional affair is a non-physical connection between two individuals that can lead to strong emotional intimacy, often at the expense of existing relationships. It’s characterized by: Signs that you or your partner is involved in an emotional affair: Consequences: If you are involved in an emotional affair or suspect your partner is, feel free to reach out to us about making an appointment. Individual therapy … Read More

If you’ve ever suffered from overwhelming thoughts and struggled to make sense of them all, know that you are not alone… “There is nothing more important to true growth than realizing that you are not the voice of the mind; you are the one who hears it.” – Michael Singer It’s this detachment of ego and witnessing of thoughts (aka meditation) that produces a sense of … Read More

How long does relationship therapy take? It depends on how quick you want things to change. How much effort do you want to put in? Are you making it a priority to go to therapy with your partner? What are your priorities? Some couples come into a therapy session with a defeatist attitude and throw up their hands and say, “we’re never going to get this.” … Read More

We’re extremely excited because we are finally going to do a Long Island GETTING THE LOVE YOU WANT couples therapy workshop! Valentine’s Weekend 2025 Trio at Holbrook Country Club700 Patchogue-Holbrook RoadHolbrook, New York 11741 It’s a fantastic facility where we’ll have rooms for smaller workshops & working on dialogue. Plus, it will be all-inclusive with meals for the time you’re there with us. We are very … Read More