holistic therapy Long Island Archives - The Holistic Counseling Center of Long Island

Acupressure for Headaches

October 24, 2022 by Holistic Counseling Center

Self-Care Wellness Tips – Acupressure for Headaches With your thumb/finger, press/rub to massage each acupressure point pictured belowfor 30 seconds. Use the amount of pressure that feels good and not painful. Do the same point on the right and left side of the body for 30 seconds each. Repeat as needed for pain relief, up to five times daily. Cautions: If you are pregnant, or think … Read More

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