What is Codependency?

Codependency is a learned behavior that involves one person in a relationship sacrificing their own needs for the other person. Codependency can occur in any type of relationship – romantic, platonic, or familial. It can be passed down from one generation to another. Here are some signs of codependency: Over time, this unhealthy pattern can interfere with relationships and contribute to depression, anxiety, hopelessness, and feeling … Read More

Client Review

“I struggled with the loss of my parents in a short period of time as well as past trauma. I was able to heal with Dave’s authentic and holistic approach. I highly recommend the services provided by the Holistic Counseling Center of Long Island.” Pathways For Wellness – Debbie

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Acupressure for Headaches

Self-Care Wellness Tips – Acupressure for Headaches With your thumb/finger, press/rub to massage each acupressure point pictured belowfor 30 seconds. Use the amount of pressure that feels good and not painful. Do the same point on the right and left side of the body for 30 seconds each. Repeat as needed for pain relief, up to five times daily. Cautions: If you are pregnant, or think … Read More

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