If you’ve ever suffered from overwhelming thoughts and struggled to make sense of them all, know that you are not alone… “There is nothing more important to true growth than realizing that you are not the voice of the mind; you are the one who hears it.” – Michael Singer It’s this detachment of ego and witnessing of thoughts (aka meditation) that produces a sense of … Read More
Stress requires your body to react / adjust in response to events around you. Your body reacts to these changes with physical, mental, and/or emotional responses. In this post, we’re going to focus on just a few of the physical effects of constant stress on your body. This is a reminder to us all to give our bodies a break; that rest and relaxation is a … Read More
Long Island Hypnosis / Hypnotherapy – 565 RT. 25A, MILLER PLACE, NEW YORK Make the changes to live the life you want today! This process is completely natural with no drugs, no cravings, and no withdrawal. The Holistic Counseling Center of Long Island is a member of the American Society of Clinical Hypnosis (ASCH). All members of the American Society of Clinical Hypnosis must be licensed … Read More
The broad-reaching implications that a divorce may have on your life and the lives of your children can be difficult for anyone to cope with. A common mental health issue that occurs in people is slipping into a depression from divorce. It is imperative to find a counselor to help keep you in the right frame of mind and as emotionally-stable as possible. Talk therapy can … Read More
Counseling for Depression in Long Island – individual therapy for people suffering from depression. Long Island can be a busy and stressful place. For many of us, it’s hard to find time to relax and take care of ourselves. Depression is a common problem that can be made worse by stress. If you’re feeling down, helpless, or hopeless, having a counselor nearby you in Long Island … Read More
Common Reasons/Signs You May Need To Get Counseling for Depression It’s never easy to admit that you’re struggling with depression. It can be even more difficult to seek help for it, but sometimes the hardest decisions are some of the best decisions someone could make. There are many reasons why people might need counseling for their depression. But here are a few common signs: 1) You’ve … Read More