cognitive behavioral therapy Archives - The Holistic Counseling Center of Long Island

Counseling in Suffolk County for Anxiety: How Cognitive Behavioral Therapy Can Help

Counseling for Anxiety: How Cognitive Behavioral Therapy Can Help

February 3, 2022 by Holistic Counseling Center

If you are living with anxiety, you know how exhausting and debilitating it can be. Getting counseling for anxiety issues is something that can help you overcome whatever is holding you back. It doesn’t matter whether your anxiety is social, general, agoraphobic, panic attacks, obsessive-compulsive, PTSD, or any other form of anxiety – they all take a toll on your life and well-being. If left untreated, … Read More

The Holistic Counseling Center of Long Island, New York

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Private & Instructive Anger Management Counseling

Anger Management Counseling Long Island in Suffolk County, New York WHY IS COUNSELING NECESSARY? Anger is a completely normal emotion that everyone naturally feels from time to time. However, when you feel excessive anger, and this unpleasant emotion starts to seep into the personal, professional, social, and other aspects of your life, it is important that you think about seeking professional advice. If you are living … Read More

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“For many years my son struggled with addiction & our family struggled with how to cope. When we 1^st met Dave, we immediately felt a connection with him. His warm, understanding personality put us at ease and we all felt he was so easy to talk to. We felt listened to without any judgement. With his help, our son is now enrolled in college, is a more self-confident young man, and we as a family are filled with so much hope for his future. As parents, we have learned to take care of ourselves & our needs in the process. As we’ve worked with Dave, we've always been impressed by his ability to think outside the box & research new ideas that go the extra mile to help our family.”

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“I began to work with Dave about a month ago to help me begin to work through the grief that I’ve carried for 20 years over the loss of my sister, as well as the recent loss of both my Dad and my Mom in the space of a year. Although, I’ve only just begun this journey, I’m already feeling so listened to and understood. Dave’s kind, gentle manner has made it easy for me to feel comfortable enough to begin to explore how best to deal with my grief.”