Therapy for Anger Issues at the Holistic Counseling Center of LI

Anger is a normal emotion that everybody feels, and sometimes it can serve you well. So when is it a problem? If it’s affecting your personal/work relationships because of things you’re saying or doing while in a fit of rage, or if you express yourself in inappropriate or harmful ways. This is when it’s time to get down to the bottom of it, face things, and … Read More

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Counseling For Veterans With PTSD

For soldiers and members of the armed forces who were taught how to defend and kill but not how to cope with the emotional effects of war or terrorism, post-traumatic stress disorder (PTSD) can be a serious problem. Counseling has become necessary to help them get back on their feet. If you are a veteran with PTSD, there are a number of things you need to … Read More

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Counseling for Depression in Long Island: Individual therapy for people suffering from depression.

Counseling for Depression in Long Island – individual therapy for people suffering from depression. Long Island can be a busy and stressful place. For many of us, it’s hard to find time to relax and take care of ourselves. Depression is a common problem that can be made worse by stress. If you’re feeling down, helpless, or hopeless, having a counselor nearby you in Long Island … Read More

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Confidential Counseling for Male Survivors of Sexual Abuse

Healing trauma with professional counseling and auricular therapy in Long Island. This post is to create awareness of male survivors of sexual abuse and shed light on this topic. Why do boys / men seldom discuss events of abuse? It’s frightening to know abuse is so prevalent. We as a society need to be aware of the reasons why boys / men may not talk about … Read More

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Auricular Therapy (Ear Acupuncture) & Counseling Can Help Insomnia

Insomnia is a very common problem and can be caused by many different factors. Some of those causes are medical issues such as sleep apnea or restless leg syndrome. Other reasons for insomnia are psychological like depression or anxiety. Insomnia can be a very frustrating and debilitating condition, but there are treatments available that can help. Auricular therapy and counseling are two potential treatment options that … Read More

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Common Reasons/Signs You May Need To Get Counseling for Depression

Common Reasons/Signs You May Need To Get Counseling for Depression It’s never easy to admit that you’re struggling with depression. It can be even more difficult to seek help for it, but sometimes the hardest decisions are some of the best decisions someone could make. There are many reasons why people might need counseling for their depression. But here are a few common signs: 1) You’ve … Read More

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The Toxic, Negative Destruction Taken on Children of Narcissists

Dr. Linda Martinez-Lewi has a great podcast about Narcissistic Personality Disorder and how to heal from dealing or living with a narcissist. In one episode titled, “Childhood Origins of Those Who Live in the Shadows of the High Level Narcissist,” she talks about the negative destruction taken on children of narcissists: Children of narcissists become experts at catering to the idiosyncratic needs of the narcissistic parent/s. … Read More

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Gaming Addiction in a World of Instant Gratification

We live in an age where a simple thought gives you what you want almost immediately – particularly in the world of gaming and virtual reality. This is a place where you can access something you crave without the rigors of physical relocation or patience. A value, that while very important to the human psyche, is no longer required. In fact, it is criticized and gaming … Read More

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Counseling for Anxiety: How Cognitive Behavioral Therapy Can Help

If you are living with anxiety, you know how exhausting and debilitating it can be. Getting counseling for anxiety issues is something that can help you overcome whatever is holding you back. It doesn’t matter whether your anxiety is social, general, agoraphobic, panic attacks, obsessive-compulsive, PTSD, or any other form of anxiety – they all take a toll on your life and well-being. If left untreated, … Read More

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