Reduce fighting with couples therapy in Miller Place, Long Island. Therapy can help you avoid future relationship problems. You can learn to communicate frustrations/desires in an effective way. You’ll also learn about your partner’s triggers and history, begin to see each other in a new light, and truly understand what each other needs for intimacy and love.
Couples therapy is a great tool for couples who want to build a deep and lasting relationship.
It may feel uncomfortable at first…
You’ll both be nervous talking about your problems at first, especially if there’s underlying tension. You may worry that your partner will react negatively or not at all. You may even wonder if the therapist is going to take sides.
It’s natural for people to get nervous over how they’ll react when confronted with issues they haven’t discussed before. Some couples are having the same exact argument over and over again, with the same outcome after the fight: more resentment and unclear conclusions.
This can be overcome by having a safe space to connect, to communicate, to be open and honest with each other. A counselor is there to facilitate the dialogue and to keep things from derailing. This way, both of you know where you stand in relation to each other’s needs/wants and can begin to work on your unique issues.
Reduce fighting with couples therapy! You’ll see each other in a new way.
When in couples therapy, you and your partner take turns expressing and empathizing with each other’s perspective on a subject. Through Imago dialogue, couples learn effective communication techniques that will ultimately help reduce fighting between the two of you. This is because you’ll have tools to use when arguments occur, because even healthy couples fight. It’s just in the way couples express their disconnect that matters!
This can be very helpful in understanding each other better and working together as a couple to solve problems that arise between the two of you. Your therapist will also guide each of you individually in terms of how best to communicate with the other so that fights are less likely to happen.
You’ll both understand what each other needs for intimacy and love.
Couples therapy can really help in the love department as well. Your therapist can help you both clarify what you want in a love relationship and what your ‘love language’ is. This is a huge benefit for couples because it reinforces their bond for one another and keeps the ‘fire burning.’
Couples therapy can help you avoid future problems.
Couples counseling can help you understand each other, overcome problems, communicate better, and develop deeper intimacy. If one of your goals is to reduce fighting in your relationship, then our Long Island couples counseling services could be the perfect solution! We hope we can be helpful to you.
