Self-Care Wellness Tips – Acupressure for Headaches With your thumb/finger, press/rub to massage each acupressure point pictured belowfor 30 seconds. Use the amount of pressure that feels good and not painful. Do the same point on the right and left side of the body for 30 seconds each. Repeat as needed for pain relief, up to five times daily. Cautions: If you are pregnant, or think … Read More
Communication brings couples closer together and makes it easy for them to build chemistry and love. The quality of conversations that you have with your significant other plays a strong role in determining how happy, fulfilling and trusting your relationship will be. It’s tough to spot potential relationship problems when everything is new and exciting. Any issues that might occur in the beginning can easily be … Read More
The broad-reaching implications that a divorce may have on your life and the lives of your children can be difficult for anyone to cope with. A common mental health issue that occurs in people is slipping into a depression from divorce. It is imperative to find a counselor to help keep you in the right frame of mind and as emotionally-stable as possible. Talk therapy can … Read More
It shouldn’t be a surprise that PTSD and alcohol abuse problems are related. People with PTSD are more likely to have drinking problems. Also, people with drinking problems often have PTSD. Learn how having PTSD & alcohol use problems at the same time can make symptoms of both, worse. Studies show that the relationship between PTSD and alcohol use problems can start with either issue. For … Read More
Acupressure pain relief is based on the points and principles of Traditional Chinese Medicine, which emphasize preventing illness, dealing with the underlying causes in depth, and treating the whole person. Activating potent acupressure points stimulates the body’s healing energy. The release of this healing energy, combined with deep breathing, affects the body’s biochemistry and helps relieve pain naturally. Benefits of receiving ear acupuncture / acupressure for … Read More
Quit Drinking for Good – Compassionate Therapy – Holistic Individualized Care Explore the signs / symptoms of alcohol abuse, and how our counselors can help you address the core issues that led to your addiction in the first place. Many people drink. But for some, drinking is more than just a recreational habit. What are the Signs of Alcohol Abuse / Addiction? The line between recreational … Read More
Counseling in Miller Place, Long Island for people suffering from addiction and are looking for help. Millions of people worldwide suffer from addiction, and it can be incredibly difficult to overcome on your own. Addiction can take many forms: drugs alcohol food sex/relationships/love gambling gaming shopping Counselors work with you to identify root causes of your addiction & help you develop healthier ways of coping with … Read More
You get love bombed out of the blue by an attractive / charismatic person, fall in love way too fast, and boom… you become a couple, and maybe move in with each other a little too soon. Later into the relationship, you realize that the person you initially got together with is not the same person they were portraying to you when you first met. After … Read More
Imago Relationship Therapy is designed to help conflict in relationships become opportunities for healing and growth. Imago therapy isn’t limited to romantic relationships – it can be used for family conflict, in professional settings, as well as with friends. What is Imago relationship therapy? Imago is all about deepening relationships and turning conflict into an opportunity for compassion and growth. There’s an outline of communicating in … Read More
For soldiers and members of the armed forces who were taught how to defend and kill but not how to cope with the emotional effects of war or terrorism, post-traumatic stress disorder (PTSD) can be a serious problem. Counseling has become necessary to help them get back on their feet. If you are a veteran with PTSD, there are a number of things you need to … Read More